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May Challenge


  • Live Yoga 15186 Buena Vista Avenue White Rock, BC, V4B 1Y3 Canada (map)

Are you ready for a challenge?

This May, experience the benefits of daily practice (or set your own goal for the month!) and join our May Challenge to feel your best self this Spring.

You will be amazed how good you can feel, inside and out.

Make the commitment to yourself, or challenge a friend, and make May about your health, fitness & wellbeing.

In addition to our regular classes, we’re hosting May Challenge special events, lectures and workshops (scroll down for details).

...and don't forget lots of amazing prizes! 🎁🎁🎁


Join the Challenge Today!

Use your existing membership or class card for no additional cost

OR

Buy a May Challenge Unlimited Pass

  • Unlimited in-person and livestream classes

  • The many benefits of daily/regular practice

  • Special events, lectures & workshops (see below for details!)

  • Friendly teachers, supportive challenge members

  • Studio leaderboard to track your progress and cheer on your fellow challengers

  • Feel amazing, energetic, calm and strong going into summer

best value

May Challenge Unlimited Yoga
$130

Unlimited Yoga May 1-31 2025. Valid for studio and livestream classes. Commit to your wellbeing.


Signed up already and want to check out some alternate practices?

May Challenge special events, lectures & workshops:

May Challenge 2025 Kickoff
May 1
Book your first class and start your challenge off with a bang.

Deep Yin & Restorative Yoga Workhsop
May 1
Through a series of deeply restorative poses, guided breathwork, and mindful relaxation, you’ll release tension, promote healing, and cultivate a sense of inner peace.

Gentle Yoga Nidra Special Class
May 8
restorative-in-nature yoga class to stretch and let go of stress. The first half of class is relaxing postures and stretches while the second half of class is the guided meditation and relaxation of Yoga Nidra. 

Restorative, Yoga Nidra and Sound Journey
May 11
The perfect mothers day break! Join sarah for a deeply relaxing class of restorative postures, guided yoga nidra relaxation and soothing sound journey.

Relaxing the Nervous System - Restorative Yoga & Yoga Nidra Workshop
May 23
Begin with gentle restorative yoga to release tension and calm the body, then ease into the deep relaxation of Yoga Nidra, a guided meditation that helps reset and restore the nervous system. This practice supports stress relief, better sleep, and a deeper connection to the present moment.

Sthira and Sukha – Iyengar Yoga with the Chair & Wall
May 24
A 2-hour Iyengar yoga workshop with Akshey exploring strength and ease in every pose using the wall and chair—perfect for all levels to refine, restore, and elevate their practice.

The Circumference of the Hips!

All May

Join Sean O’Leary in his classes all may as her investigates the stucture and alignment of common hip opening postures striving for a balanced and thorough asana practice. You will learn how the hips transmit weight from the spine through the feet and how happy hips equal a happy back. Join him Tuesdays 7:30 for Gentle Yoga, Fridays 9am for Hatha Yoga, and Fridays 11am for Healthy Back all may.

Previous
Previous
April 26

Prenatal Yoga Partner Workshop

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Next
May 1

Deep Yin & Restorative Yoga Workshop