Unwind, slow down, and enjoy a peaceful evening of restorative yoga by candlelight.
Join Sarah for 75 minutes of gentle movement, supported restorative yoga poses, and deep relaxation in a warm, candlelit setting. The soothing sounds of a crystal singing bowl will enhance your experience during Savasana, helping you settle into a deeper state of rest.
While not a full sound bath, this class brings together the calming benefits of restorative yoga, candlelight, and sound to help release tension, quiet the mind, and soothe the nervous system.
Thursdays, 7:30–8:45 PM
November 26 & December 3, 10, 17
Drop in or use your class card. Each class can be booked individually.