May 19 — Stress Relief Through Acupuncture

With Annaliisa Kapp, CNP, R.Ac

Stress does not just live in the mind. It can show up in the body as shallow breathing, poor sleep, muscle tension, digestive changes, headaches, fatigue, irritability, or a constant feeling of being “on.”

In this session, Annaliisa Kapp will share how acupuncture can help calm the nervous system, quiet a busy mind, support deeper sleep, and restore a greater sense of balance.

Annaliisa is a seasoned hormone nutritionist, licensed acupuncturist in British Columbia, and certified yoga teacher. Her holistic approach brings together food, movement, mindfulness, acupuncture, and Traditional Chinese Medicine to support self-empowered healing. She graduated with Honours from the Institute of Holistic Nutrition and has continued her studies in digestive health, hormonal health, functional testing, and TCM dietary therapy. In 2022, she graduated with Distinction from Kwantlen Polytechnic University as a licensed Traditional Chinese Medicine Acupuncturist.

Annaliisa offers acupuncture, cupping, and dietary therapy in the South Surrey area, with a focus on stress management, pain relief, hormone health, and longevity.

This class is a beautiful option for anyone feeling overwhelmed, depleted, restless, or in need of a reset.