New Yin & Restorative Yoga Series with Sarah Martinez

Prioritize your well-being with our new Yin & Restorative Yoga series starting November 1 led by Sarah Martinez. This class is designed to help you release tension, reduce stress, and find inner peace through gentle, long-held poses supported by props. With a focus on deep relaxation, breathwork, and mindfulness, Sarah will guide you on a journey to restore balance in both body and mind.

Perfect for those seeking relief from daily stress, improving flexibility, or simply recharging from a busy lifestyle, this series offers a healing space for recovery and self-care. Take time for yourself, reconnect with your breath, and experience the calming benefits of Yin & Restorative Yoga.

Join us and make your well-being a priority!