Experience deep relaxation with restorative yoga and a sound bath of crystal bowls and other instruments.

 An evening of deep relaxation through restorative yoga and the healing vibrations of a sound bath. Immerse yourself in gentle poses and soothing soundscapes designed to restore balance, release tension, and renew your energy. Align your mind, body, and soul.

Take Time for You!

No experience required and pre-registration is required.  In-studio only.

Date:
Saturday, January 18
Time:
5:00-6:30pm
Cost:
$50.00+gst

Meet Your Instructor:

Meet Sarah, a certified Yoga Teacher, Holistic Coach, and Reiki Practitioner. With a burning passion for yoga and personal development, Sarah is dedicated to guiding her clients toward harmony and inner peace. She brings extensive experience from running multiple group events and providing personalized 1:1 sessions. Through her deep understanding of yoga and holistic practices, Sarah empowers her students to enhance their physical, mental, and spiritual well-being. Her coaching and yoga sessions are tailored to each individual, incorporating breathwork, meditation, and movement techniques. With her compassionate and attentive approach, Sarah enables clients to overcome challenges, reduce stress, and elevate their overall quality of life. With Sarah as your guide, you can expect a profound transformation, increased self-awareness, and a lasting sense of well-being.