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Join Line for this 1.5 hour intermediate flow class to bring some power, strength and confidence to your practice while learning important tools and tips to regulate your nervous system, even while working so hard!
Line will combine body weight training along with traditional yoga poses to challenge your limitation, improve your mobility, perhaps break a little sweat and definitely have fun. You will surely work your ASana! (PS you will be rewarded with a long Savasana)
On the fence? Want some inspiration to attend this awesome class? Check out Line’s Post!
Dates
Friday, December 2, 2022 from 5:15 PM - 6:45 PM
Price
In-studio or livestream:
$30 in-studio
$15 Livestream