A Restorative Yoga & Reiki Workshop

Saturday, October 17 | 12:30–2:30 PM
$50 + GST

Give yourself two hours to slow down, settle in, and deeply rest.

Restore & Realign combines restorative yoga, meditation, breathwork, and personalized Reiki to create a deeply calming experience for body and mind.

Kerri will guide you through gentle restorative yoga postures, meditation, and soothing breath practices designed to support relaxation and help calm the nervous system. With your body comfortably supported by props, you’ll have space to soften, breathe, and experience the benefits of intentional rest.

While you relax in the restorative postures, Jill will offer each participant a personalized mini Reiki treatment. Reiki is a gentle, complementary wellness practice intended to encourage relaxation, balance, and an overall sense of well-being.

Together, Kerri and Jill will create a peaceful and supportive space where you can slow down, release some of the tension you may be carrying, and reconnect with yourself.

Leave feeling rested, grounded, and restored.

Pre-registration is required. Live Yoga Members Receive a Discount!

No previous yoga or Reiki experience is needed. All are welcome.

Meet Your Teachers:

Kerri Neild: Kerri is a somatic therapist and seasoned yoga teacher with more than 15 years of experience guiding students toward greater self-awareness and connection. Certified in Restorative, Yin, Hatha, and Women’s Yoga, Kerri weaves her therapeutic background into her teaching with warmth and care. She is passionate about practices that help us feel more connected, clear, and compassionate with ourselves.

Jill Forsythe: Jill is a 200-hour trained yoga teacher, Yin Yoga instructor, and Reiki practitioner with a private Reiki practice. Her integrative approach incorporates Usui and Holy Fire Reiki® to support relaxation, balance, vitality, and resilience.