Join Mikki for a rejuvenating and inspiring New Year workshop designed to help you step into the coming year with clarity, confidence, and purpose.

The session begins with grounding gentle yoga and mindful breathing to calm the nervous system and create a spacious inner environment for reflection. From this place of ease, Mikki will guide the group through a meditation practice rooted in *sankalpa* a heartfelt intention that arises from your deepest truth. Unlike resolutions, sankalpa invites you to connect with the qualities you wish to embody.

Event Details

📅 Date: January 10th

⏰ Time: 12:00pm – 2:00pm

📍 Location: Live Yoga

💲 Investment: $33+gst

What to Expect:

Guided Meditation & Mindfulness

Explore how your thoughts and internal narratives shape your reality. Learn how meditation can gently challenge limiting beliefs, encourage compassion, and support emotional healing.

Intentional Thinking & Neuroplasticity

Discover how intentional thought patterns can rewire the brain through neuroplasticity, helping you cultivate habits that align with your most vibrant and fulfilling life.

Journaling + Vision Boarding

Enjoy time for journaling, self-reflection, and personal exploration. The workshop concludes with a creative vision-board session—an uplifting visual reminder of your dreams, intentions, and inner wisdom for the year ahead.

Leave Feeling

Grounded, inspired, and supported—equipped with practical tools to carry your sankalpa forward into the New Year.

Pre-registration is required and space is limited.

Register Here:

Mikki Kinnaird TBA