Join Sean O’Leary for Hips, hips and more hips!

Refine the actions of the leg and pelvis muscles while developing functional mobilty to approach this classic asana Padmasana. This class will work towards full Lotus Pose pose Padmasana (& variations) through a fun and unique sequence of hip-centric postures and preparations.

For intermediate students free from injuries.

---

Dates

Thursday, November 18 from 7:30 PM - 9:00 PM

Price

drop in rates apply or register with your existing pass in our weekly schedule

---