Join Katarina Stofikova for her amazing Pilates classes this March in studio or livestream from home!

Pilates is a fun way to build strength and balanced muscle development as well as flexibility. The focus on core strength can help alleviate discomfort in the back, as well as overall posture and alignment. Join our Pilates classes in White Rock, BC at Live Yoga!

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Dates

Tuesdays and Thursdays from 4:30 PM - 5:30 PM starting March 1, 2022

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