Live Yoga Blog
I’m a Beginner, what is the best yoga class for me?
What is the best class for a beginner yoga student? Luckily our White Rock yoga studio has many beginner friendly yoga classes that are accessible and welcoming to students learning yoga.
Create Power, Strength & Confidence In Your Yoga
When my mind is very pre-occupied or when my inner world is too chaotic, what I need is a strong yoga class. Get out of my head and into my body! Read on to find out more!
Teacher Profile - Meet Akshey!
Live Yoga’s newest teacher, Akshey, hails from the small town of Chandigarh in northern India. He started his practice at a young age and began formal training at the age of 26, studying in various ashrams and yoga schools in the Himalayas and southeastern state of Bihar.