Embark on a transformative journey with Akshey, a seasoned yogi hailing from Rishikesh, India, where the ancient art of yoga thrives. In this enlightening two-part workshop, immerse yourself in the profound connection between asanas (physical postures) and their influence on our pranayama (breath control), relaxation, and meditation practices.

Saturday, May 25

Session 1 - 12:00 - 1:15pm

Session 2 - 1:30 - 2:45pm

In Class 1, from 12:00 PM to 1:15 PM, delve into the essence of standing poses intertwined with accessible backbends and heart-opening chest expansions. Through Akshey's guidance, unlock the harmony between body and breath, setting the foundation for deeper exploration.

Transition seamlessly into Class 2, commencing at 1:30 PM and concluding at 2:45 PM, where rejuvenation awaits. Delve into a sanctuary of restorative postures, guided pranayama techniques, and a profound yoga nidra guided meditation. Akshey's expertise will lead you through a serene journey of inner renewal, culminating in a blissful savasana that embraces the essence of tranquility.

Book with your existing class card!

*you must reserve for both the 12pm and 1:30pm sessions