https://liveyoga.ca/teachers daily 0.75 2025-12-05 https://liveyoga.ca/teachers/sean-oleary monthly 0.5 2021-08-13 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1626316375096-L72H8U34ZAI4M5U1DQ8Q/SeanOleary.jpeg Live Yoga Teachers - Sean O'Leary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/katarina-stofikova monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1626316851142-UHWVHFGP7P8PI24MNKRA/KatarinaStoficova.jpeg Live Yoga Teachers - Katarina Stofikova - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/line-grantham monthly 0.5 2021-08-13 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1626316504333-SSCFOO6NXJ0BL1OXAXW9/LineGrantham.jpeg Live Yoga Teachers - Line Grantham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/leena-joshi monthly 0.5 2021-08-13 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1626316574148-4KD8UGISRV1GLWQW4GHA/LeenaJoshi.jpeg Live Yoga Teachers - Leena Joshi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/leanne-kitteridge monthly 0.5 2021-08-13 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1626316691831-FVH76MYMJFM9SPMUHX2J/LeanneKitteridge.jpeg Live Yoga Teachers - Leanne Kitteridge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/tobey-booker monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/676b989f-2464-40c1-bd77-9c9bdbf3a924/Tobey+Booker+Headshot+Studio+Biege.jpeg Live Yoga Teachers - Tobey Booker - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/victoria-riley monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/deef9212-6af3-475e-a10e-fd5350261cca/Victoria.jpg Live Yoga Teachers - Victoria Riley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/maria-van-roode monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628709632322-FFRJ864Q6CSJ9Q079G4D/Mariaedited.jpg Live Yoga Teachers - Maria Van Roode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/sarah monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/43494258-7f5d-4247-8bfd-dcff7c1694bb/Capture+d%E2%80%99e%CC%81cran%2C+le+2024-01-12+a%CC%80+15.22.37.png Live Yoga Teachers - Sarah Matinez - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/teachers/babeeta-chhabra monthly 0.5 2024-10-16 https://liveyoga.ca/teachers/patricia-rodriguez-8me4p monthly 0.5 2024-03-29 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/eef9a56b-f98e-4346-88c8-6c0ad70ccbbb/Courtney.jpg Live Yoga Teachers - Courtenay Chow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/blog daily 0.75 2026-03-04 https://liveyoga.ca/blog/im-a-beginner-what-is-the-best-yoga-class-for-me monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1649714913230-O1XQSHX2AW366G7PX33K/live+yoga+may+challenge+%281%29.jpeg Blog - I’m a Beginner, what is the best yoga class for me? 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https://liveyoga.ca/events daily 0.75 2026-03-31 https://liveyoga.ca/events/open-house monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1667240575096-42XXJ99HIZ7XR8I6NW3Z/IMG_0986.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/fc225a78-91cb-46d7-8041-0542e9f72996/IMG_0645.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1673042174086-C3KBX5YV3LPI5JLL668U/core+alternate.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/f504e118-10ac-4a3c-9365-5fe065a546d2/IMG_0735.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/9d8d7aa3-082d-4212-8204-b9613c763a13/IMG_0936.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1664816197748-TTVYWEK8JD43HVC3FRRK/IMG_1051.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1653689531949-R6TCZW5EH00ZWSWP14XN/IMG_0637.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1652285776924-D82HN1VAF0HFEMCV3XM3/IMG_8641.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1649714913230-O1XQSHX2AW366G7PX33K/live+yoga+may+challenge+%281%29.jpeg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/6fb717bf-4aaa-4676-806d-1f64cc2418ec/2.png Events - Live Yoga Open House Space is limited and pre-registration is recommended. Livestream will be unavailable for Saturday, May 10 during our open house. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/fbf0468f-df07-43f4-b876-74dedbbed80a/1.png Events - Live Yoga Open House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/dbcb4086-36ce-481f-b2eb-b1e686ea7910/4.png Events - Live Yoga Open House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/885a4496-f63c-4626-8ae5-1467a5c0e5a2/2.png Events - Live Yoga Open House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/76a04f62-5129-467f-ba12-a0a615b1432b/5.png Events - Live Yoga Open House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/47823651-91b3-4e43-9926-e3657dfd8447/3.png Events - Live Yoga Open House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/36aa025a-5568-49c2-a64e-36ef1331098d/6.png Events - Live Yoga Open House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1679091078752-4LA9T4TV6TKZG36P36M6/2021_MASTER_LOGO_2048x2048.png Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1679091079700-NDRUC945P49B93R1AQ1V/gg_aloe_circle_whitelogo-2-1.png Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1711559775882-7OL7U3LNMICQZSNBZGIK/NFM_Logo_RGB_144x144.png Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1711560425891-AVDMEBTGPPI2JNQG4N7M/Untitled+design+%2819%29.png Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1774982570231-1J28ZLADCMZPC663WZVR/Morgan+Crossing+%281%29.png Events - Live Yoga Open House https://liveyoga.ca/events/self-care monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/13e96d63-f301-4682-9994-9e38351b7c31/IMG_9170.jpeg Events - The Self Care Practice - Make it stand out Akshey Iyengar Yoga Teacher https://liveyoga.ca/events/intention-setting-workshop monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/13e96d63-f301-4682-9994-9e38351b7c31/IMG_9170.jpeg Events - A New Year Intention Setting Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/circumference-of-the-hip monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/505f0945-6543-4428-8da9-15a11ae3259a/the+circumference+of+the+hip.png Events - The Circumference of the Hip: A 2 Hour Hip Opening Workhsop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/uptown-festive-shopping-crawl monthly 0.5 2025-11-22 https://liveyoga.ca/events/melt-into-stillness monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/511e6585-093f-42f7-ab50-1f7777597756/Untitled+design+%2832%29.png Events - Melt Into Stillness - Yin, Massage & Soundbath - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/0bec2a0a-ed77-44fc-b658-5e84cedc2a83/_MG_0954.jpg Events - Melt Into Stillness - Yin, Massage & Soundbath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Melt Into Stillness - Yin, Massage & Soundbath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/pilates-for-beginners monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1fd7749a-1b59-4236-9e5d-445cbd26ddb6/grouppilates100s.jpg Events - Pilates For Beginners Series! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/restorative-nidra-sound-journey monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1744225177491-9CWY2DMKRDY7S4MG3847/IMG_0893.jpg Events - Restorative, Nidra & Sound Bath Journey - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Restorative, Nidra & Sound Bath Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/restorative-nidra-sound-journey-oct monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1744225177491-9CWY2DMKRDY7S4MG3847/IMG_0893.jpg Events - Restorative, Nidra & Sound Bath Journey Series Oct 17 - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Restorative, Nidra & Sound Bath Journey Series Oct 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/restorative-nidra-sound-journey-sept monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1744225177491-9CWY2DMKRDY7S4MG3847/IMG_0893.jpg Events - Restorative, Nidra & Sound Bath Journey Series - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Restorative, Nidra & Sound Bath Journey Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/journey-inward monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1722281672501-S0PI7JLJRLNHCMA332BF/Untitled+design+%2819%29.png Events - Workshop: Journey Inward with Akshey Koushal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/7feb72d9-54b8-4279-9c5f-36134d3568d9/akshey2025.jpeg Events - Workshop: Journey Inward with Akshey Koushal - Make it stand out Akshey Iyengar Yoga Teacher https://liveyoga.ca/events/deep-yin monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1744225177491-9CWY2DMKRDY7S4MG3847/IMG_0893.jpg Events - Deep Yin & Restorative Yoga Workshop - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Deep Yin & Restorative Yoga Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/gentle-nidra monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1738092521119-I8AZ9LOUT0ZVKQ1Z02RJ/Copy+of+Untitled+Design+%282%29.png Events - Gentle Yoga Nidra Special Class - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/45f5cc11-e862-4f2e-8324-8d7c60b41838/Tobey+Booker+Headshot+Studio+Biege.jpeg Events - Gentle Yoga Nidra Special Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/restorative-nidra-sound-journey-june monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1744225177491-9CWY2DMKRDY7S4MG3847/IMG_0893.jpg Events - Restorative, Nidra & Sound Bath Journey - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Restorative, Nidra & Sound Bath Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/restorative-nidra-sound-journey-old monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1744225177491-9CWY2DMKRDY7S4MG3847/IMG_0893.jpg Events - Restorative, Nidra & Sound Bath Journey - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Restorative, Nidra & Sound Bath Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/relaxing-the-nervous-system monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/45f5cc11-e862-4f2e-8324-8d7c60b41838/Tobey+Booker+Headshot+Studio+Biege.jpeg Events - Relaxing the Nervous System - Restorative Yoga & Yoga Nidra Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/chair-yoga-for-healthy-aging-open-for-registration monthly 0.5 2025-01-13 https://liveyoga.ca/events/deep-yin-and-restore-new-series monthly 0.5 2024-10-01 https://liveyoga.ca/events/from-head-to-toes monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1724358113776-AEB1HM3QN9L7GUKFWDGD/rollerdowel.jpg Events - From Head to Toes Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1724358113662-U0QYWZG2CBEWUZ9WKUP3/football.jpg Events - From Head to Toes Workshop https://liveyoga.ca/events/real-core-training monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/5dde7c7f-9b9e-469c-ba33-8c39559e8a24/040724+YTT+Studio+images-84.jpg Events - Real Core Training - Demystify the Core! Learn anatomy, how to engage, and how to integrate the real core into all your movement practices to feel great! https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/7d21d298-1c11-4b4b-86a3-0413362548c0/RafHeadshot.jpg Events - Real Core Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/rooted-and-rising monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1711742451232-UOGP0ARNHL0R8RNEKLYP/akshey.jpg Events - Rooted and Rising Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/blissful-harmony monthly 0.5 2024-08-21 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/8d53f761-eeef-455d-8dd8-1f4c1ac3e185/1.png Events - Blissful Harmony: A Restorative Yoga Experience with Therapeutic Harp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Blissful Harmony: A Restorative Yoga Experience with Therapeutic Harp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/135a624e-0616-4388-bbec-5e184ce4016c/image1.jpeg Events - Blissful Harmony: A Restorative Yoga Experience with Therapeutic Harp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/restorative-pranayama-and-yoga-nidra monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1684612190917-DW6BDU0YB484X1E7JLSK/chinmudrafrontfocus.jpg Events - Restorative, Pranayama and Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/kinstretch-workshop monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/bce85c7b-b787-4cc4-8cb4-7253f320df6d/90-90-Hip-Mobility-Drill.png Events - Intro To Kinstretch Workshop - Bulletproof Your Body! Learn mobility drills to improve your golf game, weightlifting gains, and feel great! https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/7d21d298-1c11-4b4b-86a3-0413362548c0/RafHeadshot.jpg Events - Intro To Kinstretch Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/strong-and-calm monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/23d7e29f-c9ea-4c8b-ba52-b935e599cc82/Shannon+YTT+Squish+Ball+%281%29.jpg Events - Strong and Calm - A Pilates Yin Yoga and Nidra Workshop - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/0d6b66a3-75cb-4edf-ae87-ca28e2a32f39/ShannonPilatesheadshot2021small.jpg Events - Strong and Calm - A Pilates Yin Yoga and Nidra Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/new-horizons-a-yoga-inversion-workshop monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ad510e23-5b07-4cd7-a93a-98e0e41249ab/invesrion+worksop.png Events - New Horizons: A Yoga Inversion Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/yoga-journeys-book-launch monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/b56836d8-9af2-4197-9366-fb3a7f269c2c/for+yoking+people+together+into+a+community.png Events - Yoga Journeys: Stories from the Mat Book Launch Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430005060-NPW0KEYGF1897DV81F0W/3+3_Jeff.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430004502-NJ8D438QGDB54LJ4G7YF/3+9__RLP9587.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430005961-EPSEXV91KW7D9JOOMY2A/4+2_Chan+Patel_RLP9938.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430006568-1MS8SPNBUMKFHD0QP7L6/3+15_MG_4017.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430007748-TUUDFTUPE6TCACVZGEOL/3+2__Lena.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430008578-0F4ZZVAGN6X7F2DSODVC/4+8_IMG_7838.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430009463-O16OPJH4UKEKC02IVXKW/4+13_IMG_6642.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430010518-O145DQHY6VGF9FPNVAZA/4+14_MG_2769.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430011355-LDH7ML2YXK7EMFERACCB/4+16_Neil+Turner_RLP9570.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430012047-DN8S040TWMGB61F7Q2BO/4+10_MG_3595+2.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430013527-PO4A1006OUF7IHO1MUYG/2+4_Maria+Van+Roode.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430013978-WT9D49X9QJFRYV3QFFLH/2+2_Lauren+Roegele.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430014911-WVBOZH0E598B92VB0USZ/2+3_Katarina+Stofikova.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430016858-HFGKAEH1UUB1QFACERVT/2+15__Amanita+Cummings.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430017391-XSCT8WW30D9XNW0TBKYD/2+8_Mark+%26+Joanne.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430019649-4OK0GU7PD2J89AFGD5ON/1+6_Cheryl+Stigum.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430019411-9WB5IGFAK23I7R5Y37TS/1+5_Santokh+Supra.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430022190-3TC4P8GYDKIDDA6G4NAL/1+20_Marcus+Rummery.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430022291-IXJFRE0P3P7FPD6UP9IW/1+9_Debbie+%26+Kelly+Windover.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1693430023788-WIBD8KJ9MIAUSCDDW6LO/1+2_Candice+Lim+Hing.jpg Events - Yoga Journeys: Stories from the Mat Book Launch Party https://liveyoga.ca/events/iyengar-yoga-for-menopause monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/9696ab36-bf56-46c9-93cd-15399e0eb804/Eileen_Millar.jpeg Events - Iyengar Yoga for Menopause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/cosmic-throat-singer-matthew-kocel monthly 0.5 2023-07-21 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/daf4c9d0-4078-4b42-955a-0c293d287341/matthew+forest+man+cropped.png Events - Cosmic Throat Singer -Matthew Kocel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/summer-yoga-sale monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/c26aa8f7-a363-4c5d-b403-635e14db5b0e/beach+side+twist+at+ocean.jpg Events - Summer Yoga Sale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/yoga-at-the-beach monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1686179920986-L2EN26PQR9SLF7NYFHSX/cityofwhiterock.png Events - Yoga at the Beach - FREE Outdoor Yoga Class https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1713908124349-L7FYYXL19YVMNOX75XD1/Unknown.png Events - Yoga at the Beach - FREE Outdoor Yoga Class https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1747166653756-2D4676ZD4TMELAD7EFT8/LIVE_GRADIENT.png Events - Yoga at the Beach - FREE Outdoor Yoga Class https://liveyoga.ca/events/yoga-on-the-pier monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1686179833449-6FZL0PUVHI1Q24C6LLWT/cityofwhiterock.png Events - Yoga on the Pier - FREE Outdoor Yoga Class https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1713907683083-UNJAA7MHZI231CRHPFDL/Unknown.png Events - Yoga on the Pier - FREE Outdoor Yoga Class https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1744919063691-GPCL6P4PVMO6VZYGEHRJ/LIVE_GRADIENT.png Events - Yoga on the Pier - FREE Outdoor Yoga Class https://liveyoga.ca/events/summer-yoga-series monthly 0.5 2023-06-08 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1686179609562-6OD7ZX08FGS4ZWR9FZ4E/Horizontal+Logo.png Events - Yoga in the Plaza - Summer Yoga Series https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1686179609577-W6ZGTGPEP43JXD3P4LSI/cityofwhiterock.png Events - Yoga in the Plaza - Summer Yoga Series https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1686179699520-IPC0MOQS95MSVCFQ3D0G/LULU_BIG-986d5b7e.png Events - Yoga in the Plaza - Summer Yoga Series https://liveyoga.ca/events/healthy-back-the-psoas-and-the-anterior-body-4w5gs monthly 0.5 2023-04-25 https://liveyoga.ca/events/healthy-back-the-psoas-and-the-anterior-body monthly 0.5 2023-04-25 https://liveyoga.ca/events/prenatal-yoga-partner-workshop monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613110573-3AQ5IC6KH2PW0ED4QUE1/IMG_1212.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613110497-QUFNHHN9JB8SMUKKE5WL/IMG_1220.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613117063-8MCVGJN1CXY27Z2ZMFX4/IMG_1239.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613119006-HGRLX2A3RRXIDU92V8ZK/IMG_1245.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613122722-M2GZ8J5YDDPJ3ZAEISSV/IMG_1266.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613125039-YI25OLPZSAPKSCT31LML/IMG_1284.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613127312-YIOFCP4XHG3NR7HHH2LD/IMG_1297.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613128536-C7REFU94HBX6QG0KL8WL/IMG_1321.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613132588-0IEF47LX6YWSWAOG1V1C/IMG_1322.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613134295-WU27AP5UE0RXFL15ZCPC/IMG_1332.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613136011-B7G9J9W5LUOO71LBIUIM/IMG_1351.jpg Events - Prenatal Yoga Partner Workshop https://liveyoga.ca/events/may-challenge monthly 0.5 2025-05-26 https://liveyoga.ca/events/the-amazing-si-joint-workshop-r72ak monthly 0.5 2023-04-25 https://liveyoga.ca/events/open-house-old monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1667240575096-42XXJ99HIZ7XR8I6NW3Z/IMG_0986.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/fc225a78-91cb-46d7-8041-0542e9f72996/IMG_0645.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1673042174086-C3KBX5YV3LPI5JLL668U/core+alternate.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/f504e118-10ac-4a3c-9365-5fe065a546d2/IMG_0735.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/9d8d7aa3-082d-4212-8204-b9613c763a13/IMG_0936.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1664816197748-TTVYWEK8JD43HVC3FRRK/IMG_1051.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1653689531949-R6TCZW5EH00ZWSWP14XN/IMG_0637.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1652285776924-D82HN1VAF0HFEMCV3XM3/IMG_8641.jpg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1649714913230-O1XQSHX2AW366G7PX33K/live+yoga+may+challenge+%281%29.jpeg Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/0842a22d-ef8f-4aad-a78c-2665144b699c/1.png Events - Live Yoga Open House Space is limited and pre-registration is recommended. Livestream will be unavailable for Saturday, May 10 during our open house. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1679091078752-4LA9T4TV6TKZG36P36M6/2021_MASTER_LOGO_2048x2048.png Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1679091079700-NDRUC945P49B93R1AQ1V/gg_aloe_circle_whitelogo-2-1.png Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1711559775882-7OL7U3LNMICQZSNBZGIK/NFM_Logo_RGB_144x144.png Events - Live Yoga Open House https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1711560425891-AVDMEBTGPPI2JNQG4N7M/Untitled+design+%2819%29.png Events - Live Yoga Open House https://liveyoga.ca/events/the-amazing-si-joint-workshop monthly 0.5 2023-03-13 https://liveyoga.ca/events/prenatal-yoga-partner-workshop-old monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613110573-3AQ5IC6KH2PW0ED4QUE1/IMG_1212.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613110497-QUFNHHN9JB8SMUKKE5WL/IMG_1220.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613117063-8MCVGJN1CXY27Z2ZMFX4/IMG_1239.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613119006-HGRLX2A3RRXIDU92V8ZK/IMG_1245.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613122722-M2GZ8J5YDDPJ3ZAEISSV/IMG_1266.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613125039-YI25OLPZSAPKSCT31LML/IMG_1284.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613127312-YIOFCP4XHG3NR7HHH2LD/IMG_1297.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613128536-C7REFU94HBX6QG0KL8WL/IMG_1321.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613132588-0IEF47LX6YWSWAOG1V1C/IMG_1322.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613134295-WU27AP5UE0RXFL15ZCPC/IMG_1332.jpg Events - Prenatal Yoga Partner Workshop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1674613136011-B7G9J9W5LUOO71LBIUIM/IMG_1351.jpg Events - Prenatal Yoga Partner Workshop https://liveyoga.ca/events/strong-flow-march-31 monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1673042692027-C187E0SQFZ3Z3REXSVIM/downdoghands.jpg Events - Strong Flow - March 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/strong-flow-march-10 monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/2a65a007-5ea0-4570-b38e-48115621e44e/core+alternate.jpg Events - Strong Flow - March 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/strong-flow-feb-10 monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ac31f815-5a17-435e-8bd2-d7398cee7b1a/updog.jpg Events - Strong Flow - Feb 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/strong-flow-jan-27 monthly 0.5 2023-01-06 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1660154209903-N9CGK8T8483E1RZD0JR3/war1foundation.jpg Events - Strong Flow - Jan 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/adopt-a-family monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/181ecf76-8055-4263-b246-e5451e311df6/1.png Events - Adopt-a-Family 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/restore-and-renew monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/d5d3dcda-f1c5-4071-8698-8af4e9d2ac9a/supported+childs+pose Events - Restore & Renew - Restorative Yoga and Sound Bath Workshop - Take Time for You! No experience required and pre-registration is required. In-studio only. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ada3bbcb-64a2-4d54-a44b-3d0eba9ede15/sarahm.jpg Events - Restore & Renew - Restorative Yoga and Sound Bath Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/april-referral monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/2c5f0133-ef0a-46f3-84bf-7ce20ff43874/IMG_0985.jpg Events - April Referral Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1666650024295-WLW8MBWVH7L8L19ZE13G/BMat_Strong_Blue_HM_1000_d4a6208c-0b48-4345-80df-90aa5eb962fc.jpg Events - April Referral Month - Make it stand out The Bmat Luxe https://liveyoga.ca/events/work-your-asana-off-dec monthly 0.5 2022-10-14 https://liveyoga.ca/events/work-your-asana-off-nov monthly 0.5 2022-10-14 https://liveyoga.ca/events/community-satsang monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/c20c6c21-60c2-49c7-b678-3baa53ad8632/Babeeta.jpeg Events - Community Satsang - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/readers-choice monthly 0.5 2024-09-16 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/de9b56b8-ce39-444c-a2aa-558a748a3e64/Screen+Shot+2024-09-16+at+11.00.44+AM.png Events - Vote for Live Yoga! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/sthira-and-sukha monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/896c3466-30ef-4215-94b1-62641e7dc64f/IMG_5137.jpg Events - Sthira and Sukha – Iyengar Yoga with the Chair & Wall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/7feb72d9-54b8-4279-9c5f-36134d3568d9/akshey2025.jpeg Events - Sthira and Sukha – Iyengar Yoga with the Chair & Wall - Make it stand out Akshey Iyengar Yoga Teacher https://liveyoga.ca/events/work-your-asana-off monthly 0.5 2022-10-11 https://liveyoga.ca/events/rehydrate-and-rejuvenate monthly 0.5 2024-08-22 https://liveyoga.ca/events/demystifying-the-core monthly 0.5 2022-08-03 https://liveyoga.ca/events/trigger-point-yin-bym2p-gz4z2-7n9sb-na8l8 monthly 0.5 2022-05-28 https://liveyoga.ca/events/yoga-in-the-park-presented-by-natures-fare-market-20220813 monthly 0.5 2022-07-11 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/aacb9819-3494-40c6-bf5f-6e36ac325d95/unnamed.jpg Events - Yoga In The Park presented by Nature’s Fare Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/events/may-challenge-2022 monthly 0.5 2022-04-30 https://liveyoga.ca/events/trigger-point-yin monthly 0.5 2022-04-15 https://liveyoga.ca/events/yoga-for-stiff-guys monthly 0.5 2022-02-19 https://liveyoga.ca/events/healthy-back monthly 0.5 2022-02-16 https://liveyoga.ca/events/pilates monthly 0.5 2022-02-16 https://liveyoga.ca/events/chair-yoga monthly 0.5 2022-01-02 https://liveyoga.ca/events/trigger-point-yinkkkkk monthly 0.5 2022-02-21 https://liveyoga.ca/events/trigger-point-yin-1 monthly 0.5 2022-04-15 https://liveyoga.ca/events/restoratives-and-pranayama monthly 0.5 2021-11-04 https://liveyoga.ca/events/from-the-mud-to-lotus monthly 0.5 2021-11-03 https://liveyoga.ca/events/mindfulness-and-meditation monthly 0.5 2021-11-09 https://liveyoga.ca/events/event-template-1 monthly 0.5 2023-05-18 https://liveyoga.ca/prenatal-yoga daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/3710430a-0bf8-42d0-8196-d657674b377a/IMG_1209.jpg Prenatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/healthy-back-yoga-old daily 0.75 2025-02-05 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628889450049-MOV5625D4JYK291682B2/healthy-back-yoga-poses.jpg Healthy Back Yoga Whereas back pain sufferers may not find general classes appropriate for their needs, this class provides a slow-paced, safe environment to accommodate healing yoga postures suitable for each individual. By learning to find comfort in our bodies and release tension, we start to investigate the origins and causes of our pain. By addressing our habits and mis-alignments we can bring more awareness to creating new movement patterns. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ec9818c1-26b1-4b5c-87b0-20aa42cbe40f/healthy-back-yoga-postures.jpg Healthy Back Yoga The asana(s) (yoga postures) will be a blend of gentle and relaxing techniques but also include postures to build core and strengthen the back and spinal muscles. The emphasis during class will be on finding comfort in the body, rather than performing intense or advanced yoga stretches. The goal is for students to take home their own sequence of exercises to practice daily. *Please obtain a doctor's consent prior to enrolling in this course. https://liveyoga.ca/beginners-yoga daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628889135504-MSH5VOP0SJB3LTKA0ESA/yoga-beginners.png Beginners Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628889160513-4YSN0NVH3T0VSUMC4350/relaxing.png Beginners Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628889188579-SDQMW2S0CAUHM6U6GNC9/happy-yoga-teacher.png Beginners Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628889198659-Z07CBY5Y3WW7A4FNX34T/live-yoga-white-rock-surrey.jpg Beginners Yoga - A progressive series made for beginners You will learn basic postures and breathing techniques that will help to relieve stress, improve flexibility and strength, and increase your sense of well-being. You do not need to be flexible or have any previous experience with yoga in order to take this class. By the end of the course you will be well prepared to step into a yoga class of your choice with confidence. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/8e0e5822-7547-44c9-8e81-8c26b31256ad/beginners-yoga-studio-white-rock.jpg Beginners Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liveyoga.ca/online-library daily 0.75 2021-08-13 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628891011331-LXPFRKBX83N56SDFDAS7/yoga-online-classes.jpg Online Library - Practice Yoga From Your Living Room We now have more than 130 classes to enjoy in our online library for just $20 per month and are Livestreaming every class happening at the studio! We also have some amazing courses available like: ✔️ Beginners Yoga ✔️ Prenatal Yoga ✔️ Healthy Back Yoga Use the links below to explore our pre-recorded video class library and see our amazing variety of classes. We have yoga for everyBODY! See you on the mat. https://liveyoga.ca/pilates daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/3b22e5e3-6661-46ae-b791-b52fa886fc3b/IMG_0870.jpg Pilates Pilates connects you with your body and helps you be better coordinated and mindful in your movements. This is a light-hearted, enthusiastic and progressive class for all levels of fitness - modifications are welcome and demonstrated. Strengthening and toning the core muscles is important in all physical activities. Come and see what the excitement is all about! Note: this class is not appropriate for students with injuries. https://liveyoga.ca/mom-and-baby daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/28bd2c71-3918-4f93-a91a-ca4e8b22bfc3/2.png https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/74c54230-f350-4023-ad67-04a922808541/1.png https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1630450021139-IC1AXZH0HZWDN1C6OCEM/mom-and-baby-yoga.png Mom and Baby Yoga - Pre-Crawling Babies Mom and Baby Yoga in White Rock and South Surrey https://liveyoga.ca/studio daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/0b05d594-73f2-4325-a6ad-6ee4e0e0b5a2/Untitled+%28788+x+1100+px%29.png About Owning a business together cemented their relationship. They realized they were in it (both the yoga studio and their relationship) for the long term. Late that summer, Sean proposed to Amy amidst a Crescent Beach sunset and they were married in August 2014. They ran the studio together until 2015 when Amy joined Peace Arch Hospital Foundation, applying her business acumen and interpersonal skills to a successful career in fundraising. While Amy does impactful work for our community, Sean continues to grow Live Yoga - voted best yoga studio in White Rock and South Surrey. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/524a4896-8cf2-4383-b78d-7a7879f9daa2/family+picture.png About Sean and Amy have since added three gorgeous girls (including a set of twins!) and their yoga pup, Ginger, to the Live Yoga family. Together, they work tirelessly to create a community-centred, friendly, and welcoming studio that prides itself on teaching thoughtful and healing yoga for everyone. Live Yoga isn’t just their passion project, it’s their love story - for yoga, and for one another. Each day, they’re grateful for their excellent instructors, inspiring students for begin a part of their love story and making Live Yoga a joyful, supportive, and loving place to practice. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/01fe4175-e641-4a47-a86e-96144f5b2371/live-yoga-values.jpg About 1) Quality Instruction Our teachers are passionate about offering nurturing and skills-based instruction. 2) Community Our community of teachers and students is welcoming and supportive. 3) Yoga For Every Body Whatever your ability, injury, or interest, we have a class for you! 4) Inclusiveness We proudly offer the highest quality instruction in a safe, encouraging environment for all. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628890767815-32ZRAS6YBS5OBFTEKWCG/live-yoga-studio-mattress.jpg About https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628890785743-0L1GAGHW7SOEE7K9F26J/live-yoga-book-shop.jpg About https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628890773638-YNMQUWDCBY3X80WF73OM/live-yoga-studio-light.jpg About https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628890806630-C43YNKWCNAJIO2OYIPQ3/live-yoga-street.jpeg About https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628890789036-9ESIHHNA5F8ICJZ7R3L6/live-yoga-retail-shop.jpg About https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628890810712-55W8A4MP84PBCFD3LOS9/live-yoga-front.jpeg About https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628890758160-MUH8NSJDAAHNDUSR11DJ/live-yoga-studio-interior.jpg About https://liveyoga.ca/private-classes daily 0.75 2026-02-10 https://liveyoga.ca/contact daily 0.75 2021-08-11 https://liveyoga.ca/new-to-yoga-what-to-expect daily 0.75 2026-01-13 https://liveyoga.ca/live-yoga-faqs daily 0.75 2024-02-21 https://liveyoga.ca/home daily 1.0 2026-02-16 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628888256485-Z71TKLBE0INYQJ291JSM/beginners-yoga.png Home - Make it stand out simple yoga pose https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628700926895-175MJRJ31YTTF87G72WX/icon-2.png Home - Make it stand out advanced yoga pose https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628119116061-LC7F8SSDZTJU8WEWAJ1F/icon-3.png Home - Make it stand out pilates pose https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628888323510-HF14T54ICWWER7XTIKY9/live-yoga-white-rock.jpg Home - Yoga For Beginners This progressive series is designed specifically for beginners! Learn basic postures and breathing techniques that help relieve stress, improve strength and flexibility, and increase your overall sense of well-being. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628888351569-JZH76PKTOK2A5D1CZOZV/live-yoga-class-white-rock-surrey.jpg Home - Online Library Our online library of yoga classes is still available for $20/month! Perfect for yoga anytime, anywhere. Now featuring special classes too - take a browse through the variety of options. https://liveyoga.ca/smh daily 0.75 2022-02-15 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628891011331-LXPFRKBX83N56SDFDAS7/yoga-online-classes.jpg SMH - Practice Yoga From Your Living Room We are so happy to be able to support frontline healthcare workers and support staff at Surrey Memorial Hospital with great online yoga classes. We look forward to having you try one of our classes! To redeem your coupon code loveuin22 for a single day access pass head over to our online library platform to pick your next class here: https://app.heymarvelous.com/live-yoga-1/buy/product/6791 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/cd4a23cd-4a3f-4c26-9c9b-be0dbcd2b40a/IMG_0645.jpg SMH - Find the class that works best for you You can search class style, class length, and choose from all levels or intermediate yoga and Pilates classes. This coupon is valid until July 1, 2022 and is only valid for 1 use per client. If you love your experience of our online library you can subscribe for only $20 a month for unlimited access to all our great classes or head to our schedule page to book a studio or livestream class! https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628889198659-Z07CBY5Y3WW7A4FNX34T/live-yoga-white-rock-surrey.jpg SMH - Here are some tips to get started: ✔️ Create a new account ✔️ Purchase Day pass (not monthly subscription) ✔️ Use coupon code: loveuin22 We can’t wait to have you make sure to purchase the day pass and apply the coupon (no CC info should be required). Then explore our pre-recorded video class library and see our amazing variety of classes. We have yoga for everyBODY! See you on the mat. https://liveyoga.ca/yoga-for-stiff-guys daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/cd23c0bb-7a69-4a24-8c00-547f7ade232f/IMG_0653.jpg Yoga For Stiff Guys Stiff? Sore? Need to stretch but have no idea where to start? Yoga can help you feel more flexible and stronger at the same time, improve your posture, endurance, balance and stress levels. Yoga for Stiff Guys is the perfect class to compliment your training or long hours working! If you have ever steered clear of conventional Yoga classes because of tight hamstrings, hips, or a sore back look no further you have found your class to unlock flexibility now! https://liveyoga.ca/may-challenge-resources daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628888323510-HF14T54ICWWER7XTIKY9/live-yoga-white-rock.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/4d9099b2-aea4-4eb7-971b-d232fef6a7ed/IMG_5017.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/9dd42b0c-7598-454a-9e22-5a504d85af18/yoga-books.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/28129c54-1f39-4ea8-8c6a-43d8a104a927/Screen+Shot+2025-05-31+at+11.30.09+AM.png https://liveyoga.ca/healthy-back-student-portal daily 0.75 2022-11-21 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/2bf54651-2048-4452-859e-c7f515ccee9d/IMG_1002.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/40cf161b-cba8-4dcc-87c9-4535922bd134/IMG_8409.jpg https://liveyoga.ca/the-amazing-si-old daily 0.75 2023-05-12 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/0419cb1d-faa8-4e5d-b809-46224e422cdd/The+Amazing.png The Amazing SI Joint Most people experience pain in the low back, hips, glutes, and pelvis at some point in their lives and look to stretching, massage and other exercises to find relief. Many of these activities if done too aggressively can be aggravating. However, movement, strength and gentle stretching done mindfully can be effective ways to relieve pain. If you have experienced S.I. joint, hip, or low back discomfort, this workshop will provide a class to help all students and teachers alike learn to progressively load, move, stretch, and support their bodies comfortably and confidently. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1f0ae33c-0407-447b-97c1-35f697901ec3/sacroiliac+joint.png The Amazing SI Joint Join Sean for a two-hour exploration of the anatomy and function of the pelvis, low back, hips, sacrum, and the sacroiliac joint. This informative blend of lecture and workshop will be a slow-paced class focusing on supported yoga postures to help students experience healing and therapy through yoga and breathing. There will time for students to ask individual questions. sequence of exercises to practice daily. *Pre-registration is required for this workshop and space is limited https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/407d7e2e-5aa7-4c7a-95a8-88153703930b/2.png https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/52a8d1aa-b855-4f8b-ad1b-015e59eb102e/1.png https://liveyoga.ca/the-amazing-si daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/dfe23671-3cf7-4902-b65a-c045daaeea76/sacroiliac%2Bjoint+%281%29.png The Amazing SI Joint Most people experience pain in the low back, hips, glutes, and pelvis at some point in their lives. They look to stretching, massage and other exercises to find relief - but these activities can aggravate, not relieve, their discomfort, if done too aggressively. On the other hand, mindfully gentle movement, strength and stretching done can be effective ways to relieve pain. If you’ve experienced S.I. joint, hip, or lower back pain, The Amazing S.I. Joint Workshop will help you learn to load, move, stretch, and support your body comfortably, and confidently. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1666723529534-C6Q1QZM7670P7AOR0H1W/Sean%2B%25286%2Bof%2B10%2529.jpg The Amazing SI Joint Join Sean for a 7-part exploration of the anatomy and function of the pelvis, low back, hips, sacrum, and the sacroiliac joint. This informative blend of lecture and workshop will be a slow-paced class teaching daily exercises focused on supportive yoga postures to help students experience healing and therapy through yoga and breathing. There will time for students to ask individual questions. https://liveyoga.ca/chair-yoga daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/015ab9b1-fc62-46ef-8b8e-02532b209e71/Untitled+design+%2813%29.png Chair Yoga for Healthy Aging - Chair Yoga for Healthy Aging Regardless of your physical limitations, you can enjoy this class, which focuses on gentle stretches, flowing movements, and stress release techniques. https://liveyoga.ca/hello daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/edffff49-441a-4cf7-ad76-70443062a247/logo+horizontal.png https://liveyoga.ca/hello-original daily 0.75 2023-12-05 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/edffff49-441a-4cf7-ad76-70443062a247/logo+horizontal.png https://liveyoga.ca/become-a-member daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/7e756797-f7ea-467f-a9e7-db611d67ab63/IMG_8485.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/6b4c5fc2-8c2a-4105-95eb-e7b26e1b7ddf/IMG_8474.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/58aa1950-7378-4b2c-9b9b-f763a3f80420/IMG_8483.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/949bf237-9fea-4b2d-aea6-581b874d54b6/IMG_0687+%281%29.jpg https://liveyoga.ca/new-student-survey daily 0.75 2025-01-21 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1680290264658-M4DOAX48WS5K12YZBQMV/groupcommunityhang.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/949bf237-9fea-4b2d-aea6-581b874d54b6/IMG_0687+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/44068443-f42a-4141-88fa-bfb5bc925ed0/IMG_8279.jpg https://liveyoga.ca/community-survey daily 0.75 2025-01-28 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/44068443-f42a-4141-88fa-bfb5bc925ed0/IMG_8279.jpg https://liveyoga.ca/healthy-back-yoga daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628889450049-MOV5625D4JYK291682B2/healthy-back-yoga-poses.jpg Healthy Back Whereas back pain sufferers may not find general classes appropriate for their needs, this class provides a slow-paced, safe environment to accommodate healing yoga postures suitable for each individual. By learning to find comfort in our bodies and release tension, we start to investigate the origins and causes of our pain. By addressing our habits and mis-alignments we can bring more awareness to creating new movement patterns. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/ec9818c1-26b1-4b5c-87b0-20aa42cbe40f/healthy-back-yoga-postures.jpg Healthy Back The asana(s) (yoga postures) will be a blend of gentle and relaxing techniques but also include postures to build core and strengthen the back and spinal muscles. The emphasis during class will be on finding comfort in the body, rather than performing intense or advanced yoga stretches. The goal is for students to take home their own sequence of exercises to practice daily. *Please obtain a doctor's consent prior to enrolling in this course. https://liveyoga.ca/natures-fare daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/7e756797-f7ea-467f-a9e7-db611d67ab63/IMG_8485.jpg https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1625250210683-YF19C216U8MRTTONB4C0/LIVE_GRADIENT.png https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1711559775882-7OL7U3LNMICQZSNBZGIK/NFM_Logo_RGB_144x144.png https://liveyoga.ca/pilates-for-beginners daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/3b22e5e3-6661-46ae-b791-b52fa886fc3b/IMG_0870.jpg https://liveyoga.ca/schedule daily 0.75 2026-02-12 https://liveyoga.ca/class-preferences daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/44068443-f42a-4141-88fa-bfb5bc925ed0/IMG_8279.jpg https://liveyoga.ca/shop daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628895177829-DEHRY6FDAUQ4MFJSEL23/online-shop-icon.png Yoga Gear & Wellness Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/1628213664853-Z5LB7SU0YSHGQWWCUHEY/icon-8.png Yoga Gear & Wellness Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/8244a796-f993-4a2e-a297-d3ac95c5fccf/storefront.jpg Yoga Gear & Wellness Shop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/6152f5da-c27a-4786-9fbc-da974fb1df2d/storefront2.jpg Yoga Gear & Wellness Shop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/dacac2db-c89a-4d4d-bdda-6f2a3948c4ed/IMG_0582.jpg Yoga Gear & Wellness Shop https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/5b53458b-b08f-441f-869b-8662a73a747c/IMG_5122.jpg Yoga Gear & Wellness Shop https://liveyoga.ca/pricing daily 0.75 2026-02-10 https://liveyoga.ca/livestream-1-month-unlimited daily 0.75 2026-01-23 https://liveyoga.ca/2-week-unlimited daily 0.75 2026-01-23 https://liveyoga.ca/flex-pass daily 0.75 2026-01-23 https://liveyoga.ca/1-month-unlimited daily 0.75 2026-01-23 https://liveyoga.ca/10-class-card daily 0.75 2026-01-23 https://liveyoga.ca/20-class-card daily 0.75 2026-01-23 https://liveyoga.ca/monthly-membership daily 0.75 2026-01-23 https://liveyoga.ca/membership-annual-payment daily 0.75 2026-01-23 https://liveyoga.ca/livestream-10-class-card daily 0.75 2026-01-23 https://liveyoga.ca/my-account daily 0.75 2026-02-10 https://liveyoga.ca/manage-my-schedule daily 0.75 2026-02-10 https://liveyoga.ca/live-yoga-app daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/60db8dfa7355c60ec43c0e87/d4f8aead-958b-4a7c-9df1-543971d58e71/download+our+app+web.png https://liveyoga.ca/schedule-content daily 0.75 2026-02-11 https://liveyoga.ca/schedule-content/faqs monthly 0.5 2025-11-04 https://liveyoga.ca/schedule-content/class-description monthly 0.5 2026-01-04 https://liveyoga.ca/schedule-content/schedule monthly 0.5 2026-02-11