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Thank you to those who attended our Meditation of the Heart Event with Jeff this past Sunday. We had a wonderful turn out and the class was loving and heart warming. A special thanks to Jeff for creating such a peaceful space.
Your support and donation towards the Red Cross for Haiti relief was much appreciated.
Namaste
Live Yoga
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> Feature of the Month
+ March's Theme is Change
A Buddhist monk goes up to a hot dog vendor and orders a hot dog and pays with a $20 bill. The vendor puts the bill in the cash box and closes it. “Where’s my change?” asks the monk. The vendor responds “All change must come from within.”
+ New Classes that we are Introducing:
+ Monday Mornings - Gentle Flow and Yoga Fit
+ Wednesday - Flow at 5:30 pm
+ Saturday - Flow at 11:30 am
+ Sunday - 8:00 am - Go for a run followed by a yoga class
+ 8 Week Introduction to Yoga Basics starting March 23
+ And to Start your week off right: + Starting March 14 >
Sunday Evenings Gentle Candlelight Yoga 7:00 pm
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> About Us.
+ Live Yoga is a friendly community minded yoga studio located in the heart of beautiful White Rock. Live Yoga’s mandate is to have a class for everyone. All levels of health and ability are welcome, with appropriate levels of yoga for the very beginner to the advanced yogi. Our class schedule is aimed to include classes for the entire community, including children, students, and seniors. Our small class sizes mean that you receive personal attention. As yoga is designed to make us feel happy, healthy, and peaceful, we want to give as many people a chance to experience it as possible. We welcome everyone to our studio, and keep our rates reasonable so that our studio is accessible to all.
With an enthusiastic team of Yoga Alliance trained teachers, we offer an impressive variety of yoga levels and styles. Our instructors maintain a high level of knowledge through workshops and additional training.
In dedication to the community, Live Yoga also offers ‘Karma’ yoga classes where students attend by donation, with all money going to local charities. We also hold a community event every month.
A small, personable studio offering the variety and service of a large one, we invite you to come be part of the Live Yoga community.
+ Live well. = Live Yoga.
+ Namaste.
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